Movement
Personal commitment from self to becoming ONE
The I AM POWER MOVEMENT
This comes from stillness, clarity, dedication, choice, and knowledge. It’s about doing our best to raise our own awareness and frequency to create a combined high frequency of humanity. It’s about changing preconceived notions of the way to do things and finding your own way through stillness and oneness. By infusing your energy, purpose, and creativity into I AM POWER you can inspire people to embrace their own strength, take control of their lives, and make a lasting impact on the world.
Meditation
POWER PRINCIPLE 1: STILLNESS
Stillness is a state of being calm, centered and fully present in the moment. It’s not just the absence of movement or noise but a profound inner peace that allows you to connect with yourself and the world on a deeper level. It is the opportunity to hear your higher self/being. The power of stillness lies in its ability to transform, heal, and clarify.
Exercise
POWER PRINCIPLE 2: MOVEMENT
The Power of Movement and Exercise is profound, influencing not just your physical body but also your mental, emotional, and spiritual well-being. Movement is life, and through intentional exercise, we unlock vitality, strength, and resilience.
How do you feed your body?
POWER PRINCIPLE 3: NUTRITION
The Power of Good Nutrition lies in its ability to fuel your body, mind, and spirit. What you eat profoundly affects your energy, health, and overall quality of life. By consciously choosing how you feed your body, you empower yourself to function at your highest potential.
How do you align yourself?
POWER PRINCIPLE 4: FREQUENCY
The Power of Frequency lies in the idea that everything in the universe, including our thoughts, emotions, and physical bodies, vibrates at a specific frequency. By understanding and aligning with these frequencies, you can unlock your highest potential, attract what you desire, and live in harmony with the world around you.
Hou do you align your SOUL?
POWER PRINCIPLE 5: SPIRITUALITY
The Power of a Spiritual Life lies in its ability to provide meaning, purpose, and connection to something greater than yourself. A spiritual life helps you navigate challenges, cultivate inner peace, and align with your highest potential. It transcends religion or specific practices, focusing instead on fostering a deep connection with your inner self and the universe.
Be a part of the I Am Power Movement
Submit your information and questions here.
We’d love to hear from you on this question:
What does I AM POWER mean to you? Is it self-empowerment, overcoming challenges or embracing authenticity? Share with us so we can possibly share with this community.
